🌿 Vegetarian Haryana Breakfast

Haryana Aloo Pyaz Paratha Potato Onion Stuffed Flatbread

Whole wheat flatbread stuffed with spiced potato and raw onion filling — the popular Haryanvi paratha eaten for breakfast with a side of yogurt and pickle.

Prep20 min
🍳Cook20 min
🕐Total40 min
👥Serves4
📊LevelEasy
Haryana Aloo Pyaz Paratha Potato Onion Stuffed Flatbread
🌐 Read in:
Tamil
Hindi

Method

  1. 1

    Make dough: combine atta and salt. Add water gradually and knead 8 to 10 minutes into a smooth, soft, pliable dough.

  2. 2

    Add oil. Knead 1 minute more. Cover. Rest 20 minutes.

  3. 3

    Make filling: combine mashed potato, very finely chopped onion, green chillies, fresh coriander, crushed cumin, red chilli powder, amchur and salt.

  4. 4

    Mix well. Divide into 8 portions.

  5. 5

    Divide dough into 8 balls. Roll one ball into an 8 cm circle.

  6. 6

    Place one portion of filling in the centre. Bring up the edges and pinch to seal completely.

  7. 7

    Gently flatten the filled ball. Roll out carefully to 15 to 16 cm round — if filling breaks through, pinch and reseal, dust with flour and continue rolling.

  8. 8

    Heat a tawa on medium. Place the paratha on the tawa.

  9. 9

    Cook 2 to 3 minutes until golden spots appear on the bottom. Flip. Apply ghee or butter. Cook 2 minutes. Flip again. Apply ghee on second side. Cook 1 minute until both sides are golden and crispy.

  10. 10

    Serve hot with yogurt and pickle.

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Medical Disclaimer: The recipes and health information on Samaiyal are for general informational and educational purposes only. They are not a substitute for professional medical advice, diagnosis or treatment. Always consult your doctor or a qualified nutritionist before making dietary changes for a medical condition.

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⚕️
Medical Disclaimer: The recipes and health information on Samaiyal are for general informational and educational purposes only. They are not a substitute for professional medical advice, diagnosis or treatment. Always consult your doctor or a qualified nutritionist before making dietary changes for a medical condition.