“poita bhat”

2 recipes found

Poita Bhat
Assam Breakfast

Poita Bhat

Overnight fermented rice with mustard oil and raw onion — the probiotic cooling summer...

Bhaga Tenga Fermented Rice
Assam Lunch

Bhaga Tenga Fermented Rice

Fermented rice water curry — the probiotic zero-waste sour curry unique to Assam

⚕️
Medical Disclaimer: The recipes and health information on Samaiyal are for general informational and educational purposes only. They are not a substitute for professional medical advice, diagnosis or treatment. Always consult your doctor or a qualified nutritionist before making dietary changes for a medical condition.