Adai
Thick, protein-rich multi-lentil crepes with rice and spices — a traditional Tamil...
“diabetic-friendly”
66 recipes found
Dal Tadka
Yellow lentils tempered with cumin, garlic and dried chillies — comfort food at its simplest.
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Idli Sambar
Steamed fermented rice cakes served with tangy lentil vegetable soup — South India's...
Medu Vada
Crispy ring-shaped lentil fritters with fluffy interior — a South Indian must-have with sambar.
Pakora
Crispy gram flour fritters with onion, spinach or potato — the perfect monsoon-season...
Chicken Vindaloo
Goan fiery-hot chicken curry with vinegar and bold spices — Portuguese-inspired and...