Rajasthani Pyaaz Kachori Onion Pastry
Flaky deep-fried pastry shells filled with a spiced onion and potato mixture — the...
“morning”
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Manipur Chamthong Vegetable Stew Watercress
A clear, lightly seasoned vegetable stew made with local Manipuri vegetables including...
Chura Dahi
Flattened rice with thick yogurt and jaggery — the Bihari festive morning bowl
Aattu Kaal Soup
Tamil Nadu dinner — Goat trotter soup — rich collagen broth eaten on cold winter mornings.
Bihari Methi Thepla
Fenugreek leaf flatbread with Bihari spices — the nutritious winter morning roti
Bihari Chawal Ki Roti
Rice flour flatbread cooked on a tawa — the gluten-free morning roti of Bihar
Khura Buckwheat Pancake
Buckwheat pancakes of the Monpa tribe — hearty nutritious morning bread of Tawang district
Morning Tsampa Bowl Monpa
Roasted barley flour mixed with butter tea into a stiff dough — the sustaining morning...
Corn Gruel Arunachal
Thin maize porridge — the warming winter morning staple of Arunachali plains communities
Millet Sweet Porridge Arunachal
Finger millet cooked with jaggery and coconut — the nutritious sweet morning porridge...
Yam Porridge Arunachal
Wild yam mashed into a smooth warming morning porridge — starchy breakfast of forest...
Fermented Milk Drink Arunachal
Lightly fermented milk with fresh ginger — the probiotic morning drink of Arunachali...