“staple”

38 recipes found

Curd Rice
Tamil Nadu Lunch

Curd Rice

Cooling yogurt rice tempered with mustard seeds, ginger and pomegranate — a South...

Bengali Fish Curry
West Bengal Dinner

Bengali Fish Curry

Mustard-oil fried rahu or rohu fish in a sharp mustard-onion gravy — a weekday Bengali staple.

⚕️
Medical Disclaimer: The recipes and health information on Samaiyal are for general informational and educational purposes only. They are not a substitute for professional medical advice, diagnosis or treatment. Always consult your doctor or a qualified nutritionist before making dietary changes for a medical condition.