“immunity”

259 recipes found

Chicken Mappas
Kerala Dinner

Chicken Mappas

Mild Kerala chicken stew in coconut milk with whole spices — a festive Syrian...

Mutton Stew
Tamil Nadu Dinner

Mutton Stew

Comforting Kerala mutton stew with vegetables in light coconut milk — a gentle,...

Kori Gassi
Tamil Nadu Dinner

Kori Gassi

Fiery Mangalorean chicken curry in roasted coconut and red chilli gravy — a bold,...

Pepper Rasam
Tamil Nadu Lunch

Pepper Rasam

Thin, intensely peppery South Indian soup with tomato and cumin — a traditional remedy...

Tomato Rasam
Tamil Nadu Lunch

Tomato Rasam

Bright, tangy South Indian tomato soup with mustard and asafoetida — lighter than...

Palak Paneer ⭐ Featured
Punjab Lunch

Palak Paneer

Velvety spinach curry with golden-fried paneer — nutritious, vibrant and absolutely delicious.

Dal Makhani ⭐ Featured
Punjab Dinner

Dal Makhani

Slow-cooked black lentils in a rich buttery tomato gravy — a Punjabi classic that...

Aloo Gobi
Punjab Lunch

Aloo Gobi

Dry-spiced potatoes and cauliflower — simple, aromatic, and endlessly satisfying.

Rajma Chawal
Punjab Dinner

Rajma Chawal

Red kidney beans in a thick spiced tomato gravy, best eaten with steamed basmati rice.

Shahi Paneer
Uttar Pradesh Dinner

Shahi Paneer

Royal Mughlai-style paneer in a cashew-cream gravy — rich, indulgent and perfect for...

Dal Tadka
Punjab Lunch

Dal Tadka

Yellow lentils tempered with cumin, garlic and dried chillies — comfort food at its simplest.

Matar Paneer
Punjab Lunch

Matar Paneer

Green peas and paneer in a lightly spiced tomato-onion gravy — quick, colourful and nourishing.

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Medical Disclaimer: The recipes and health information on Samaiyal are for general informational and educational purposes only. They are not a substitute for professional medical advice, diagnosis or treatment. Always consult your doctor or a qualified nutritionist before making dietary changes for a medical condition.