“energy-boosting”

Assam Dessert

Narikol Laru Jaggery Pumpkin

Mashed pumpkin and jaggery sweet balls — the simple Assamese harvest sweet

⏱ 15 min prep 🍳 20 min cook

Easy

Tamil Nadu Beverage

Kollu Rasam

Traditional Tamil Nadu drink — Horse gram broth — the village weight-loss drink...

⏱ 10 min prep 🍳 10 min cook

Easy

Tamil Nadu Beverage

Thazhampoo Sherbet

Traditional Tamil Nadu drink — Palmyra flower drink — rare seasonal drink from...

⏱ 10 min prep 🍳 10 min cook

Easy

Tamil Nadu Beverage

Arugampul Juice

Traditional Tamil Nadu drink — Arugampul juice — sacred to Lord Ganesha and used in...

⏱ 10 min prep 🍳 10 min cook

Easy

Assam Dessert

Jaggery Kheer Assam

Slow-cooked rice pudding sweetened with jaggery — rustic Assamese winter sweet

⏱ 10 min prep 🍳 50 min cook

Easy

Tamil Nadu Beverage

Koozh

Traditional Tamil Nadu drink — Koozh — the ancient Tamil liquid food that sustained...

⏱ 10 min prep 🍳 10 min cook

Easy

Tamil Nadu Beverage

Inji Thaen Kaapi

Traditional Tamil Nadu drink — Village morning immunity drink — ginger juice with raw...

⏱ 10 min prep 🍳 10 min cook

Easy

Tamil Nadu Beverage

Vetiver Sherbet

Traditional Tamil Nadu drink — Vetiver water — cooling, fragrant and deeply calming.

⏱ 10 min prep 🍳 10 min cook

Easy

Tamil Nadu Beverage

Rose Milk Tamil Style

Traditional Tamil Nadu drink — Tamil Nadu rose milk — the pink drink of every street...

⏱ 10 min prep 🍳 10 min cook

Easy

Tamil Nadu Beverage

Paanakam Neeru

Traditional Tamil Nadu drink — Village electrolyte drink — natural ORS made with...

⏱ 10 min prep 🍳 10 min cook

Easy

Tamil Nadu Beverage

Thulasi Kashayam

Traditional Tamil Nadu drink — Holy basil decoction — drunk during fevers and monsoon...

⏱ 10 min prep 🍳 10 min cook

Easy

Tamil Nadu Beverage

Nellikkai Juice

Traditional Tamil Nadu drink — Amla juice — one teaspoon equals 20 oranges worth of vitamin C.

⏱ 10 min prep 🍳 10 min cook

Easy