Adai
Thick, protein-rich multi-lentil crepes with rice and spices — a traditional Tamil...
“heart-healthy”
195 recipes found
Pepper Rasam
Thin, intensely peppery South Indian soup with tomato and cumin — a traditional remedy...
Aloo Gobi
Dry-spiced potatoes and cauliflower — simple, aromatic, and endlessly satisfying.
Rajma Chawal
Red kidney beans in a thick spiced tomato gravy, best eaten with steamed basmati rice.
Dal Tadka
Yellow lentils tempered with cumin, garlic and dried chillies — comfort food at its simplest.
Saag Aloo
Tender potatoes cooked with wilted mustard greens and spinach in an earthy spiced base.
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Idli Sambar
Steamed fermented rice cakes served with tangy lentil vegetable soup — South India's...
Coconut Chutney
Fresh coconut ground with chillies and tempered with mustard seeds — the classic South...
Curd Rice
Cooling yogurt rice tempered with mustard seeds, ginger and pomegranate — a South...
Avial
Kerala-style mixed vegetable curry in a thick coconut-yogurt sauce — a festival favourite.
Dhokla
Fluffy steamed chickpea flour cake from Gujarat — light, spongy, tangy and totally addictive.
Vada Pav
Mumbai's vegetarian burger — spiced potato dumpling in a fried batter, served in a...