“high-protein”

⭐ Featured

Punjab Dinner

Dal Makhani

Slow-cooked black lentils in a rich buttery tomato gravy — a Punjabi classic that...

⏱ 15 min prep 🍳 60 min cook

Medium

Uttar Pradesh Dinner

Shahi Paneer

Royal Mughlai-style paneer in a cashew-cream gravy — rich, indulgent and perfect for...

⏱ 20 min prep 🍳 30 min cook

Hard

Uttar Pradesh Dinner

Malai Kofta

Soft potato-paneer dumplings in a luscious cashew gravy — the vegetarian showstopper.

⏱ 30 min prep 🍳 35 min cook

Hard

Punjab Lunch

Dal Tadka

Yellow lentils tempered with cumin, garlic and dried chillies — comfort food at its simplest.

⏱ 10 min prep 🍳 25 min cook

Easy

⭐ Featured

Tamil Nadu Breakfast

Idli Sambar

Steamed fermented rice cakes served with tangy lentil vegetable soup — South India's...

⏱ 480 min prep 🍳 30 min cook

Medium

Tamil Nadu Breakfast

Medu Vada

Crispy ring-shaped lentil fritters with fluffy interior — a South Indian must-have with sambar.

⏱ 480 min prep 🍳 20 min cook

Medium

Tamil Nadu Breakfast

Coconut Chutney

Fresh coconut ground with chillies and tempered with mustard seeds — the classic South...

⏱ 10 min prep 🍳 5 min cook

Easy

Tamil Nadu Lunch

Curd Rice

Cooling yogurt rice tempered with mustard seeds, ginger and pomegranate — a South...

⏱ 5 min prep 🍳 20 min cook

Easy

Punjab Dessert

Kheer

Slow-cooked rice pudding with cardamom, saffron, nuts and rose water — pure comfort in a bowl.

⏱ 5 min prep 🍳 45 min cook

Easy

Punjab Dessert

Gajar Ka Halwa

Slow-cooked grated carrot pudding with ghee, milk and cardamom — a winter celebration classic.

⏱ 15 min prep 🍳 45 min cook

Medium

⭐ Featured

Punjab Dinner

Butter Chicken

Tender chicken in a velvety tomato-butter-cream sauce — arguably the world's most...

⏱ 20 min prep 🍳 40 min cook

Medium

⭐ Featured

Punjab Dinner

Chicken Tikka Masala

Charred tandoor-style chicken chunks in a spiced tomato masala — rich, smoky and...

⏱ 30 min prep 🍳 35 min cook

Medium