Post Workout Recipes

Karnataka Lunch

Kori Rotti

Classic Karnataka — kori rotti with Mangalore chicken with crispy rice wafers.

⏱ 20 min prep 🍳 40 min cook

Medium

Karnataka Lunch

Nati Koli Saaru

Classic Karnataka — nati koli saaru with country chicken saaru.

⏱ 20 min prep 🍳 40 min cook

Medium

Karnataka Lunch

Prawn Gassi

Classic Karnataka — prawn gassi with prawn in coconut curry.

⏱ 20 min prep 🍳 40 min cook

Medium

Karnataka Lunch

Fish Gassi

Classic Karnataka — fish gassi with fish in coconut curry.

⏱ 20 min prep 🍳 40 min cook

Medium

Karnataka Lunch

Crab Gassi

Classic Karnataka — crab gassi with crab in coconut curry.

⏱ 20 min prep 🍳 40 min cook

Medium

Karnataka Lunch

Egg Curry Karnataka

Classic Karnataka — egg curry karnataka with eggs in Karnataka masala.

⏱ 20 min prep 🍳 40 min cook

Medium

Karnataka Lunch

Koliwada Chicken

Classic Karnataka — koliwada chicken with Mangalorean fried chicken.

⏱ 20 min prep 🍳 40 min cook

Medium

Tamil Nadu Lunch

Chettinad Prawn Masala

Chettinad specialty — Chettinad prawn masala with kalpasi and star anise.

⏱ 25 min prep 🍳 45 min cook

Hard

Karnataka Lunch

Chicken Ghee Roast

Classic Karnataka — chicken ghee roast with chicken in Mangalorean style.

⏱ 20 min prep 🍳 40 min cook

Medium

Tamil Nadu Lunch

Egg Biryani

Classic Tamil Nadu biryani — hard-boiled eggs cooked in seeraga samba rice with...

⏱ 30 min prep 🍳 60 min cook

Hard

Karnataka Lunch

Kundapur Chicken Curry

Classic Karnataka — kundapur chicken curry with Kundapur style chicken.

⏱ 20 min prep 🍳 40 min cook

Medium

Tamil Nadu Breakfast

Egg Dosa

Tamil Nadu dosa variant — egg dosa made with egg-topped dosa.

⏱ 15 min prep 🍳 20 min cook

Medium