Gut Health Recipes

Andhra Pradesh Dessert

Bobbatlu

Classic Andhra/Telangana sweet — bobbatlu made with sweet stuffed flatbread.

⏱ 20 min prep 🍳 30 min cook

Medium

Andhra Pradesh Dessert

Ariselu

Classic Andhra/Telangana sweet — ariselu made with rice jaggery sweet.

⏱ 20 min prep 🍳 30 min cook

Medium

Andhra Pradesh Dessert

Pala Thalikalu

Classic Andhra/Telangana sweet — pala thalikalu made with milk sweet.

⏱ 20 min prep 🍳 30 min cook

Medium

Andhra Pradesh Dessert

Boorelu

Classic Andhra/Telangana sweet — boorelu made with fried sweet dumplings.

⏱ 20 min prep 🍳 30 min cook

Medium

Andhra Pradesh Dessert

Semiya Payasam Andhra

Classic Andhra/Telangana sweet — semiya payasam andhra made with vermicelli payasam.

⏱ 20 min prep 🍳 30 min cook

Medium

Tamil Nadu Dessert

Semiya Kesari

Tamil Nadu sweet — Semolina vermicelli kesari — quicker than regular sooji kesari.

⏱ 15 min prep 🍳 40 min cook

Medium

Andhra Pradesh Snack

Chalividi

Classic Andhra/Telangana snack — chalividi made with savoury rice flour snack.

⏱ 20 min prep 🍳 30 min cook

Medium

Tamil Nadu Dessert

Paal Paniyaram

Tamil Nadu sweet — Paniyaram soaked in sweetened milk — a Chettinad wedding dessert.

⏱ 15 min prep 🍳 40 min cook

Medium

Andhra Pradesh Lunch

Majjiga Pulusu

Classic Andhra/Telangana curry — majjiga pulusu made with buttermilk curry.

⏱ 20 min prep 🍳 30 min cook

Medium

Karnataka Lunch

Kadale Kari

Classic Karnataka — kadale kari with black chickpea curry.

⏱ 20 min prep 🍳 40 min cook

Medium

Andhra Pradesh Beverage

Jaggery Coffee

Classic Andhra/Telangana drink — jaggery coffee made with jaggery and coffee decoction.

⏱ 20 min prep 🍳 30 min cook

Medium

Tamil Nadu Breakfast

Kavuni Arisi Idli

Chettinad specialty — Purple-black idli from black sticky rice — a Chettinad innovation.

⏱ 25 min prep 🍳 45 min cook

Hard