Energy Boosting

🎯 Sustained energy

1444 recipes found

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Why these recipes? Complex carbs and nutrients for sustained energy
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Kadala Sadam
Tamil Nadu Lunch

Kadala Sadam

Tamil Nadu village recipe — filling protein-packed chickpea rice.

Kozhi Neriyathu
Kerala Lunch

Kozhi Neriyathu

Kerala rice dish — kozhi neriyathu with fried chicken with rice.

Yam Porridge Arunachal
Arunachal Pradesh Breakfast

Yam Porridge Arunachal

Wild yam mashed into a smooth warming morning porridge — starchy breakfast of forest...

Elachipazham Juice
Tamil Nadu Beverage

Elachipazham Juice

Traditional Tamil Nadu beverage — elachipazham juice made with ripe bananas.

Payar Payasam
Kerala Dessert

Payar Payasam

Kerala sweet — payar payasam made with cowpea payasam.

Semiya Payasam Kerala
Kerala Dessert

Semiya Payasam Kerala

Kerala sweet — semiya payasam kerala made with vermicelli payasam.

Barley Kanji
Tamil Nadu Beverage

Barley Kanji

Traditional Tamil Nadu beverage — barley kanji made with barley water.

Parippu Payasam
Kerala Dessert

Parippu Payasam

Kerala sweet — parippu payasam made with moong dal payasam with jaggery and coconut milk.

Ragi Koozh
Tamil Nadu Beverage

Ragi Koozh

Traditional Tamil Nadu beverage — ragi koozh made with ragi millet drink.

Banana Halwa Kerala
Kerala Dessert

Banana Halwa Kerala

Kerala sweet — banana halwa kerala made with nendran banana halwa.

Wheat Halwa Kozhikode
Kerala Dessert

Wheat Halwa Kozhikode

Kerala sweet — wheat halwa kozhikode made with Kozhikode halwa.

Kavuni Arisi
Tamil Nadu Dessert

Kavuni Arisi

Tamil Nadu village recipe — Chettinad black rice pudding — offered at weddings and festivals.

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Medical Disclaimer: The recipes and health information on Samaiyal are for general informational and educational purposes only. They are not a substitute for professional medical advice, diagnosis or treatment. Always consult your doctor or a qualified nutritionist before making dietary changes for a medical condition.