Energy Boosting

🎯 Sustained energy

1444 recipes found

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Why these recipes? Complex carbs and nutrients for sustained energy
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Sago Payasam
Tamil Nadu Dessert

Sago Payasam

Sacred South Indian payasam (sweet) made with sago and sugar.

Kadalai Paruppu Payasam
Tamil Nadu Dessert

Kadalai Paruppu Payasam

Sacred South Indian payasam (sweet) made with chana dal and jaggery.

Karimeen Kuzhambu
Tamil Nadu Lunch

Karimeen Kuzhambu

Traditional Tamil Nadu village recipe — Pearl spot fish in Chettinad-style tamarind —...

Morning Tsampa Bowl Monpa
Arunachal Pradesh Breakfast

Morning Tsampa Bowl Monpa

Roasted barley flour mixed with butter tea into a stiff dough — the sustaining morning...

Arachuvitta Sambar
Tamil Nadu Lunch

Arachuvitta Sambar

Traditional Tamil Nadu village recipe — The original homemade sambar using...

Paasi Paruppu Payasam
Tamil Nadu Dessert

Paasi Paruppu Payasam

Sacred South Indian payasam (sweet) made with moong dal and jaggery with coconut milk.

Wheat Payasam
Tamil Nadu Dessert

Wheat Payasam

Sacred South Indian payasam (sweet) made with whole wheat and jaggery.

Mor Kuzhambu Vada
Tamil Nadu Lunch

Mor Kuzhambu Vada

Traditional Tamil Nadu village recipe — Mor kuzhambu with floating soft vadas — a...

Pumpkin Payasam
Tamil Nadu Dessert

Pumpkin Payasam

Sacred South Indian payasam (sweet) made with pumpkin and jaggery.

Kothamalli Virai Kuzhambu
Tamil Nadu Lunch

Kothamalli Virai Kuzhambu

Traditional Tamil Nadu village recipe — Fresh coriander seed kuzhambu — rarely seen...

Jackfruit Payasam
Tamil Nadu Dessert

Jackfruit Payasam

Sacred South Indian payasam (sweet) made with jackfruit and jaggery with coconut milk.

Malabar Chicken Biryani
Kerala Lunch

Malabar Chicken Biryani

Kerala biryani — malabar chicken biryani with chicken.

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Medical Disclaimer: The recipes and health information on Samaiyal are for general informational and educational purposes only. They are not a substitute for professional medical advice, diagnosis or treatment. Always consult your doctor or a qualified nutritionist before making dietary changes for a medical condition.