Anti-inflammatory

Andhra Pradesh Lunch

Gongura Pappu

Classic Andhra pappu (dal) made with gongura (sorrel leaves) — thick and comforting,...

⏱ 15 min prep 🍳 30 min cook

Easy

Andhra Pradesh Lunch

Palakura Pappu

Classic Andhra pappu (dal) made with spinach (palakura) — thick and comforting,...

⏱ 15 min prep 🍳 30 min cook

Easy

Kerala Lunch

Nadan Sambar Kerala

Classic Kerala lunch — nadan sambar kerala made with Kerala style sambar.

⏱ 15 min prep 🍳 20 min cook

Easy

Tamil Nadu Lunch

Agathi Keerai Poriyal

Classic Tamil Nadu dry stir-fry with agathi leaves (hummingbird tree), tempered...

⏱ 15 min prep 🍳 20 min cook

Easy

Andhra Pradesh Lunch

Mamidikaya Pappu

Classic Andhra pappu (dal) made with raw mango — thick and comforting, finished with a...

⏱ 15 min prep 🍳 30 min cook

Easy

Andhra Pradesh Lunch

Pesara Pappu

Classic Andhra pappu (dal) made with moong dal — thick and comforting, finished with a...

⏱ 15 min prep 🍳 30 min cook

Easy

Andhra Pradesh Lunch

Mulakkada Pappu

Classic Andhra pappu (dal) made with drumstick pods — thick and comforting, finished...

⏱ 15 min prep 🍳 30 min cook

Easy

Kerala Beverage

Nannari Sherbet Kerala

Traditional Kerala drink — nannari sherbet kerala made with nannari root syrup.

⏱ 10 min prep 🍳 10 min cook

Easy

Andhra Pradesh Lunch

Vankaya Pappu

Classic Andhra pappu (dal) made with brinjal (vankaya) — thick and comforting,...

⏱ 15 min prep 🍳 30 min cook

Easy

Andhra Pradesh Lunch

Beerakaya Pappu

Classic Andhra pappu (dal) made with ridge gourd (beerakaya) — thick and comforting,...

⏱ 15 min prep 🍳 30 min cook

Easy

Tamil Nadu Lunch

Kollu Poriyal

Classic Tamil Nadu dry stir-fry with horse gram sprouts, tempered mustard seeds and...

⏱ 15 min prep 🍳 20 min cook

Easy

Andhra Pradesh Lunch

Dosakaya Pappu

Classic Andhra pappu (dal) made with yellow cucumber (dosakaya) — thick and...

⏱ 15 min prep 🍳 30 min cook

Easy