Tamil Nadu · “immunity-boost”

52 recipes found

Masala Dosa ⭐ Featured
Tamil Nadu Breakfast

Masala Dosa

Thin crispy rice-lentil crepe filled with spiced potato masala — the iconic South...

Pongal
Tamil Nadu Breakfast

Pongal

Soft rice-and-moong-dal porridge tempered with pepper, cumin and ghee — Tamil Nadu's...

Sambar
Tamil Nadu Lunch

Sambar

Tangy tamarind and lentil soup with mixed vegetables and aromatic sambar powder —...

Chicken Kola Urundai
Tamil Nadu Snack

Chicken Kola Urundai

Tamil Nadu snack — Chicken kola urundai — the Tamil Nadu non-veg croquette.

Kari Vadai
Tamil Nadu Snack

Kari Vadai

Tamil Nadu snack — Meat-stuffed vada — Madurai street food specialty.

Thengai Oorugai
Tamil Nadu Snack

Thengai Oorugai

Fresh coconut pickle — raw grated coconut tempered with a pungent mustard-asafoetida...

Chana Sundal
Tamil Nadu Snack

Chana Sundal

Healthy boiled legume salad — chana sundal tossed in mustard-coconut tempering.

Black Chickpea Sundal
Tamil Nadu Snack

Black Chickpea Sundal

Healthy boiled legume salad — black chickpea sundal tossed in mustard-coconut tempering.

Horse Gram Sundal
Tamil Nadu Snack

Horse Gram Sundal

Healthy boiled legume salad — horse gram sundal tossed in mustard-coconut tempering.

Moong Dal Sundal
Tamil Nadu Snack

Moong Dal Sundal

Healthy boiled legume salad — moong dal sundal tossed in mustard-coconut tempering.

Rajma Sundal
Tamil Nadu Snack

Rajma Sundal

Healthy boiled legume salad — rajma sundal tossed in mustard-coconut tempering.

Green Gram Sundal
Tamil Nadu Snack

Green Gram Sundal

Healthy boiled legume salad — green gram sundal tossed in mustard-coconut tempering.

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Medical Disclaimer: The recipes and health information on Samaiyal are for general informational and educational purposes only. They are not a substitute for professional medical advice, diagnosis or treatment. Always consult your doctor or a qualified nutritionist before making dietary changes for a medical condition.