Tamil Nadu · Non-Veg · “high-protein”

5 recipes found

Mutton Kola Urundai ⭐ Featured
Tamil Nadu Dinner

Mutton Kola Urundai

Chettinad-spiced minced mutton balls deep-fried to golden perfection — a legendary...

Meen Curry ⭐ Featured
Tamil Nadu Dinner

Meen Curry

Tangy Kerala fish curry cooked in raw mango and coconut milk in a clay pot — a...

Mutton Stew
Tamil Nadu Dinner

Mutton Stew

Comforting Kerala mutton stew with vegetables in light coconut milk — a gentle,...

Chicken 65
Tamil Nadu Snack

Chicken 65

Crispy deep-fried chicken bites in a fiery yogurt sauce — Chennai's most famous party snack.

Fish Molee
Tamil Nadu Dinner

Fish Molee

Mild golden-yellow Kerala fish curry in thin coconut milk with green chillies —...

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