Tamil Nadu · “anti-inflammatory”

18 recipes found

Kori Gassi
Tamil Nadu Dinner

Kori Gassi

Fiery Mangalorean chicken curry in roasted coconut and red chilli gravy — a bold,...

Pepper Rasam
Tamil Nadu Lunch

Pepper Rasam

Thin, intensely peppery South Indian soup with tomato and cumin — a traditional remedy...

Tomato Rasam
Tamil Nadu Lunch

Tomato Rasam

Bright, tangy South Indian tomato soup with mustard and asafoetida — lighter than...

Chicken Chettinad
Tamil Nadu Dinner

Chicken Chettinad

Fiery South Indian chicken curry with freshly-ground kalpasi, marathi mokku and black...

Chicken 65
Tamil Nadu Snack

Chicken 65

Crispy deep-fried chicken bites in a fiery yogurt sauce — Chennai's most famous party snack.

Fish Molee
Tamil Nadu Dinner

Fish Molee

Mild golden-yellow Kerala fish curry in thin coconut milk with green chillies —...

⚕️
Medical Disclaimer: The recipes and health information on Samaiyal are for general informational and educational purposes only. They are not a substitute for professional medical advice, diagnosis or treatment. Always consult your doctor or a qualified nutritionist before making dietary changes for a medical condition.