Kerala · Vegetarian · “post-workout”

11 recipes found

Parippu Payasam
Kerala Dessert

Parippu Payasam

Kerala sweet — parippu payasam made with moong dal payasam with jaggery and coconut milk.

Banana Halwa Kerala
Kerala Dessert

Banana Halwa Kerala

Kerala sweet — banana halwa kerala made with nendran banana halwa.

Banana Chips Kerala
Kerala Snack

Banana Chips Kerala

Classic Kerala snack — banana chips kerala made with raw nendran banana.

Sharkara Varatti
Kerala Snack

Sharkara Varatti

Classic Kerala snack — sharkara varatti made with jaggery-coated banana chips.

Tender Coconut Drink
Kerala Beverage

Tender Coconut Drink

Traditional Kerala drink — tender coconut drink made with tender coconut water.

Chakka Varattiyathu
Kerala Dessert

Chakka Varattiyathu

Classic Kerala dish — chakka varattiyathu with jackfruit jam.

Kappa Ularthiyathu
Kerala Snack

Kappa Ularthiyathu

Classic Kerala dish — kappa ularthiyathu with spiced tapioca.

Appam
Kerala Breakfast

Appam

Soft, lacy rice hoppers with crispy edges and a fluffy centre — a Kerala breakfast...

Puttu
Kerala Breakfast

Puttu

Steamed rice cake layered with coconut, served with kadala curry or banana — a beloved...

Paruppu Payasam
Kerala Dessert

Paruppu Payasam

Kerala moong dal payasam cooked with jaggery and coconut milk — a traditional Onam...

Avial
Kerala Lunch

Avial

Kerala-style mixed vegetable curry in a thick coconut-yogurt sauce — a festival favourite.

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Medical Disclaimer: The recipes and health information on Samaiyal are for general informational and educational purposes only. They are not a substitute for professional medical advice, diagnosis or treatment. Always consult your doctor or a qualified nutritionist before making dietary changes for a medical condition.