Results for "beans"

5 recipes found

Beans Thoran
Kerala Lunch

Beans Thoran

Kerala-style thoran — dry stir-fry of French beans with fresh coconut in coconut oil.

Cluster Beans Thoran
Kerala Lunch

Cluster Beans Thoran

Kerala-style thoran — dry stir-fry of cluster beans (kothavarangai) with fresh coconut...

Thoran
Kerala Lunch

Thoran

Quick Kerala dry stir fry of vegetables with grated coconut and turmeric — a staple...

Avial
Kerala Lunch

Avial

Kerala-style mixed vegetable curry in a thick coconut-yogurt sauce — a festival favourite.

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