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Blood Pressure

🎯 Low sodium, potassium-rich

3 recipes found

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Why these recipes? Recipes that help manage blood pressure with low sodium and potassium-rich ingredients
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Nati Koli Saaru
Karnataka Lunch

Nati Koli Saaru

Classic Karnataka — nati koli saaru with country chicken saaru.

⏱ 20 min prep 🍳 40 min cook
Medium
Fish Gassi
Karnataka Lunch

Fish Gassi

Classic Karnataka — fish gassi with fish in coconut curry.

⏱ 20 min prep 🍳 40 min cook
Medium
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Medical Disclaimer: The recipes and health information on Samaiyal are for general informational and educational purposes only. They are not a substitute for professional medical advice, diagnosis or treatment. Always consult your doctor or a qualified nutritionist before making dietary changes for a medical condition.