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Gut Health

🎯 Probiotics and fiber

85 recipes found

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Why these recipes? Probiotic and fiber-rich recipes
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Senagala Guggillu
Andhra Pradesh Snack

Senagala Guggillu

Classic Andhra dish — senagala guggillu made with chana sundal Andhra style.

Bobbarla Guggillu
Andhra Pradesh Snack

Bobbarla Guggillu

Classic Andhra dish — bobbarla guggillu made with black-eyed pea sundal.

Pesalu Guggillu
Andhra Pradesh Snack

Pesalu Guggillu

Classic Andhra dish — pesalu guggillu made with moong dal sundal.

Majjiga Charu
Andhra Pradesh Breakfast

Majjiga Charu

Classic Andhra dish — majjiga charu made with spiced buttermilk.

Ugadi Pachadi
Andhra Pradesh Breakfast

Ugadi Pachadi

Classic Andhra dish — ugadi pachadi made with new year chutney mix.

Ragi Mudde
Andhra Pradesh Snack

Ragi Mudde

Classic Andhra/Telangana — finger millet balls.

Jowar Roti
Andhra Pradesh Snack

Jowar Roti

Classic Andhra/Telangana — sorghum flatbread.

Sajja Roti
Andhra Pradesh Snack

Sajja Roti

Classic Andhra/Telangana — pearl millet roti.

Kobbari Burfi
Andhra Pradesh Dessert

Kobbari Burfi

Classic Andhra/Telangana — coconut burfi.

Ariselu Andhra
Andhra Pradesh Dessert

Ariselu Andhra

Classic Andhra/Telangana — rice-jaggery sweet disc.

Jonna Rotte
Andhra Pradesh Snack

Jonna Rotte

Classic Andhra/Telangana — sorghum flatbread Telangana.

Andhra Chicken Fry
Andhra Pradesh Snack

Andhra Chicken Fry

Classic Andhra/Telangana — chicken fry Andhra style.

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Medical Disclaimer: The recipes and health information on Samaiyal are for general informational and educational purposes only. They are not a substitute for professional medical advice, diagnosis or treatment. Always consult your doctor or a qualified nutritionist before making dietary changes for a medical condition.