Lunch · “probiotic”

2 recipes found

Assam Banana Stem Curry
Assam Lunch

Assam Banana Stem Curry

Banana stem cooked with mustard seeds and coconut — the probiotic fibre-rich Assamese vegetable

⏱ 20 min prep 🍳 20 min cook
Medium
Bhaga Tenga Fermented Rice
Assam Lunch

Bhaga Tenga Fermented Rice

Fermented rice water curry — the probiotic zero-waste sour curry unique to Assam

⏱ 5 min prep 🍳 20 min cook
Easy
⚕️
Medical Disclaimer: The recipes and health information on Samaiyal are for general informational and educational purposes only. They are not a substitute for professional medical advice, diagnosis or treatment. Always consult your doctor or a qualified nutritionist before making dietary changes for a medical condition.