Tamil Nadu · Lunch · “charred”

1 recipe found

Vanjaram Varuval
Tamil Nadu Lunch

Vanjaram Varuval

Seer fish pan-fry — thick kingfish steaks fried in sesame oil until a dark charred crust forms.

⚕️
Medical Disclaimer: The recipes and health information on Samaiyal are for general informational and educational purposes only. They are not a substitute for professional medical advice, diagnosis or treatment. Always consult your doctor or a qualified nutritionist before making dietary changes for a medical condition.