🌱

Anti-inflammatory

🎯 Reduce inflammation

8 recipes found

💡
Why these recipes? Reduces inflammation
Browse all health categories →
Vaangi Mas Curry
Tamil Nadu Dinner

Vaangi Mas Curry

Tamil Nadu dinner — Mutton and brinjal curry — village Tamil Nadu combination.

Dhal Makhani Tamil Style
Tamil Nadu Dinner

Dhal Makhani Tamil Style

Tamil Nadu dinner — Tamil Nadu's take on dal makhani — cooked overnight on a slow fire.

Meen Curry ⭐ Featured
Tamil Nadu Dinner

Meen Curry

Tangy Kerala fish curry cooked in raw mango and coconut milk in a clay pot — a...

Meen Pollichathu
Tamil Nadu Dinner

Meen Pollichathu

Spicy roasted fish in banana leaf with a fiery masala coating — a street food...

Crab Theeyal
Tamil Nadu Dinner

Crab Theeyal

Spicy Kerala crab curry in roasted coconut and tamarind gravy — a bold, complex dish...

Chicken Chettinad
Tamil Nadu Dinner

Chicken Chettinad

Fiery South Indian chicken curry with freshly-ground kalpasi, marathi mokku and black...

Fish Molee
Tamil Nadu Dinner

Fish Molee

Mild golden-yellow Kerala fish curry in thin coconut milk with green chillies —...

⚕️
Medical Disclaimer: The recipes and health information on Samaiyal are for general informational and educational purposes only. They are not a substitute for professional medical advice, diagnosis or treatment. Always consult your doctor or a qualified nutritionist before making dietary changes for a medical condition.