Dessert · “heart-healthy”

Tamil Nadu Dessert

Kambu Laddu

Tamil Nadu sweet — Pearl millet laddu — iron-rich sweet.

⏱ 15 min prep 🍳 40 min cook

Medium

Karnataka Dessert

Ragi Laddu

Classic Karnataka dessert — ragi laddu made with finger millet laddu.

⏱ 15 min prep 🍳 25 min cook

Easy

Arunachal Pradesh Dessert

Millet Sweet Balls Arunachal

Finger millet rolled with jaggery and ghee into nutritious sweet balls — the festival...

⏱ 20 min prep 🍳 10 min cook

Easy

Punjab Dessert

Kheer

Slow-cooked rice pudding with cardamom, saffron, nuts and rose water — pure comfort in a bowl.

⏱ 5 min prep 🍳 45 min cook

Easy

Maharashtra Dessert

Puran Poli

Maharashtrian sweet flatbread stuffed with jaggery and chana dal — made for Holi and Diwali.

⏱ 30 min prep 🍳 30 min cook

Hard