🍊

Antioxidant Rich

🎯 Antioxidant-packed foods

4 recipes found

💡
Why these recipes? High in antioxidants
Browse all health categories →
Chettinad Kavuni Arisi
Tamil Nadu Dessert

Chettinad Kavuni Arisi

Chettinad specialty — The most prized Chettinad sweet — black sticky rice in coconut milk.

Pumpkin Payasam
Tamil Nadu Dessert

Pumpkin Payasam

Sacred South Indian payasam (sweet) made with pumpkin and jaggery.

Carrot Halwa
Tamil Nadu Dessert

Carrot Halwa

Dense, fudgy South Indian halwa made with grated carrot and ghee.

⚕️
Medical Disclaimer: The recipes and health information on Samaiyal are for general informational and educational purposes only. They are not a substitute for professional medical advice, diagnosis or treatment. Always consult your doctor or a qualified nutritionist before making dietary changes for a medical condition.