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Antioxidant Rich

🎯 Antioxidant-packed foods

2 recipes found

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Why these recipes? High in antioxidants
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Pumpkin Payasam Kerala
Kerala Dessert

Pumpkin Payasam Kerala

Kerala sweet — pumpkin payasam kerala made with yellow pumpkin.

⏱ 15 min prep 🍳 40 min cook
Medium
Kavuni Arisi Payasam
Kerala Dessert

Kavuni Arisi Payasam

Rich, dark kheer made from soaked black glutinous rice slow-cooked in coconut milk — a...

⏱ 480 min prep 🍳 45 min cook
Medium
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Medical Disclaimer: The recipes and health information on Samaiyal are for general informational and educational purposes only. They are not a substitute for professional medical advice, diagnosis or treatment. Always consult your doctor or a qualified nutritionist before making dietary changes for a medical condition.