Tamil Nadu · Breakfast · “moong”

3 recipes found

Pongal
Tamil Nadu Breakfast

Pongal

Soft rice-and-moong-dal porridge tempered with pepper, cumin and ghee — Tamil Nadu's...

Pesarattu Rava Upma
Tamil Nadu Breakfast

Pesarattu Rava Upma

Tamil Nadu breakfast — Pesarattu with upma stuffing — adopted from Andhra but common...

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