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Heart Healthy

🎯 Low sodium, healthy fats

1 recipe found

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Why these recipes? Low sodium, heart-supporting ingredients
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Vaazhai Poo Juice
Tamil Nadu Beverage

Vaazhai Poo Juice

Traditional Tamil Nadu drink — Banana flower juice — iron-rich, prescribed for anaemia.

⏱ 10 min prep 🍳 10 min cook
Easy
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Medical Disclaimer: The recipes and health information on Samaiyal are for general informational and educational purposes only. They are not a substitute for professional medical advice, diagnosis or treatment. Always consult your doctor or a qualified nutritionist before making dietary changes for a medical condition.