Cuisine: Tamil Nadu
Category: Lunch
Prep: 15 min
Cook: 20 min
Serves: 4
Difficulty: Easy
🌿 Vegetarian
Classic Tamil Nadu dry stir-fry with raw papaya, tempered mustard seeds and fresh coconut.
Ingredients
- - 250g raw papaya
- - 2 tbsp oil
- - 1 tsp mustard seeds
- - 1/2 tsp urad dal
- - 2 dried red chillies
- - 1 sprig curry leaves
- - 1 small onion
- - 1/4 tsp turmeric
- - Salt to taste
- - 1/4 cup grated coconut
Method
- Prepare unripe papaya: Peel 250g unripe green papaya. Remove seeds and grate coarsely or cut into thin matchstick strips.
- Salt and squeeze: Add a pinch of salt to the grated papaya. Mix and squeeze out excess bitter juice.
- Make tempering: Heat 2 tbsp oil. Add 1 tsp mustard seeds — when they pop add 1 tsp urad dal and fry golden.
- Add aromatics: Add 1 broken dried red chilli, 1 sprig curry leaves and a pinch of asafoetida. Fry 20 seconds.
- Add shallots: Add 5 sliced shallots and cook 3 minutes.
- Add papaya: Add the squeezed papaya. Season with half tsp turmeric and salt.
- Cover and cook: Cover and cook on low heat 8-10 minutes until papaya is tender.
- Open and dry: Cook uncovered on high heat 2-3 minutes.
- Add coconut: Add 3 tbsp freshly grated coconut. Toss on high heat 1-2 minutes.
- Serve: Unripe papaya poriyal is an unusual and nutritious side dish. Serve with steamed rice and sambar.