Traditional Tamil Nadu sambar made with ripe tomatoes — a tangy lentil soup with tamarind and sambar powder.
Ingredients
- 1/2 cup toor dal
- 250g ripe tomatoes
- Lemon-sized tamarind
- 2 tbsp sambar powder
- 1/4 tsp turmeric
- 2 tsp oil
- 1 tsp mustard seeds
- 2 dried red chillies
- 1 sprig curry leaves
- Salt to taste
- Fresh coriander
Method
Cook toor dal: Wash half cup toor dal. Pressure cook with 1.5 cups water and half tsp turmeric for 4 whistles. Mash completely.
Prepare tomatoes: Wash and roughly chop 4 ripe red tomatoes — the more ripe they are, the better the colour and flavour.
Soak tamarind: Soak marble-sized tamarind in 1 cup warm water 15 minutes. Extract pulp and strain.
Cook tomatoes: Add tamarind water and chopped tomatoes to a pan. Add half tsp turmeric, 1 tsp red chilli powder, 1 tsp coriander powder, 1.5 tsp sambar powder and salt. Boil 8-10 minutes pressing tomatoes until they dissolve.
Add mashed dal: Add mashed dal and half cup water. Stir well.
Simmer: Simmer 8-10 minutes until bright red-orange sambar is well blended.
Make tempering: Heat 2 tbsp oil. Add 1 tsp mustard seeds — when they pop add half tsp cumin seeds.
Add aromatics: Add 2 dried red chillies, 1 sprig curry leaves and a pinch of asafoetida. Fry 30 seconds.
Add tempering: Pour tempering into sambar.
Serve: Adjust salt and sourness. Tomato sambar has a bright colour and tangy flavour. Serve with steamed rice, idli or dosa.