Cuisine: Tamil Nadu
Category: Lunch
Prep: 15 min
Cook: 40 min
Serves: 4
Difficulty: Medium
🌿 Vegetarian
Bold tangy Tamil Nadu kuzhambu with field beans in tamarind in a tamarind-spice base.
Ingredients
- - 250g field beans in tamarind
- - Lemon-sized tamarind
- - 2 tomatoes
- - 15 pearl onions
- - 3 tbsp sesame oil
- - 1 tsp mustard seeds
- - 1 tsp red chilli powder
- - 2 tsp coriander powder
- - 1/4 tsp turmeric
- - 1 sprig curry leaves
- - Salt to taste
Method
- Prepare mochai: If using dried field beans, soak overnight. Pressure cook 5 whistles until tender. Drain.
- Soak tamarind: Soak a lemon-sized tamarind in 1.5 cups warm water 15 minutes. Extract pulp and strain.
- Heat sesame oil: Heat 3 tbsp sesame oil. Add 1 tsp mustard seeds — when they pop add half tsp fenugreek seeds and 1 sprig curry leaves.
- Add shallots and garlic: Add 10 sliced shallots and 5 garlic cloves. Fry on medium heat 8-10 minutes until deep golden.
- Add spice powders: Add 1.5 tsp red chilli powder, 1.5 tsp coriander powder and half tsp turmeric. Fry 2-3 minutes.
- Add tamarind water: Pour tamarind water. Add salt. Bring to a boil.
- Add cooked mochai: Add the drained cooked field beans. Stir gently.
- Simmer: Cook on medium heat 10-12 minutes until the kuzhambu thickens and beans absorb the flavour.
- Check oil: Sesame oil should separate and float on top.
- Serve: Adjust salt. Mochai kuzhambu has an earthy bean flavour. Serve with steamed rice and papad.