Traditional Tamil Nadu sambar made with taro root (seppankizhangu) — a tangy lentil soup with tamarind and sambar powder.

Ingredients

Method

  1. Cook toor dal: Wash half cup toor dal. Pressure cook with 1.5 cups water and half tsp turmeric for 4 whistles. Mash completely.
  2. Prepare taro root: Peel 200g taro root (seppankizhangu). Cut into 2-cm cubes. Parboil in water with turmeric 5 minutes. Drain.
  3. Soak tamarind: Soak marble-sized tamarind in 1 cup warm water 15 minutes. Extract pulp and strain.
  4. Cook taro: Add tamarind water, parboiled taro cubes, 1 tsp red chilli powder, 1 tsp coriander powder, 1 tsp sambar powder and salt. Boil and cook 8-10 minutes.
  5. Add mashed dal: Add mashed dal and half cup water. Stir well.
  6. Simmer: Simmer 8-10 minutes. The taro makes this sambar slightly thicker.
  7. Make tempering: Heat 2 tbsp oil. Add 1 tsp mustard seeds — when they pop add half tsp cumin seeds.
  8. Add aromatics: Add 2 dried red chillies, 1 sprig curry leaves and a pinch of asafoetida.
  9. Add tempering: Pour tempering into sambar.
  10. Serve: Adjust salt. Taro root sambar is hearty and filling. Serve with steamed rice, idli or dosa.