Tamil Nadu kootu combining raw banana with moong dal and a freshly ground coconut-cumin paste.

Ingredients

Method

  1. Prepare raw banana: Peel 2 raw green bananas. Cut into 1-cm rounds and immediately soak in cold water to prevent browning.
  2. Cook toor dal: Pressure cook half cup toor dal with 1.5 cups water and half tsp turmeric for 4 whistles. Mash completely.
  3. Make coconut paste: Blend half cup fresh grated coconut, 1 tsp cumin and 2 green chillies to a smooth paste.
  4. Make tempering: Heat 2 tbsp oil. Add 1 tsp mustard seeds — when they pop add 1 tsp urad dal and fry golden.
  5. Add aromatics: Add 1 dried red chilli, 1 sprig curry leaves and a pinch of asafoetida. Fry 20 seconds.
  6. Add raw banana: Add drained banana rounds, half tsp turmeric and salt. Cover and cook on low heat 8-10 minutes until tender.
  7. Add mashed dal: Add mashed dal. Mix gently without breaking the banana pieces.
  8. Add coconut paste: Add coconut paste. Stir and cook 5 minutes.
  9. Adjust: Add water if too thick.
  10. Serve: Adjust salt. Raw banana kootu has a pleasant starchy quality. Serve with steamed rice and sambar.