Cuisine: Kerala
Category: Lunch
Prep: 20 min
Cook: 30 min
Serves: 4
Difficulty: Medium
🌿 Vegetarian
Classic Kerala dish — podalangai kootu kerala with snake gourd in coconut.
Ingredients
- - 400g snake gourd in coconut
- - 2 tbsp coconut oil
- - 1 fresh coconut (milk extracted)
- - 2 shallots
- - 2 green chillies
- - 1 sprig curry leaves
- - 1/4 tsp turmeric
- - Salt to taste
Method
- Prepare snake gourd: Wash pudalangai (snake gourd). Halve lengthwise, remove seeds and cut into small 1-cm pieces.
- Cook toor dal: Pressure cook half cup toor dal with 1.5 cups water and half tsp turmeric for 4 whistles. Mash completely.
- Make coconut paste: Blend half cup fresh grated coconut, 1 tsp cumin and 2 green chillies to a smooth paste.
- Make tempering: Heat 2 tbsp coconut oil. Add 1 tsp mustard seeds — when they pop add 1 tsp urad dal and fry golden.
- Add aromatics: Add 2 dried red chillies, 2 sprigs curry leaves and a pinch of asafoetida.
- Add shallots: Add 5 sliced shallots and cook 3 minutes.
- Add snake gourd: Add diced snake gourd, half tsp turmeric and salt. Cover and cook on low heat 8-10 minutes until tender.
- Add mashed dal: Add mashed toor dal. Mix gently.
- Add coconut paste: Add ground coconut paste. Stir and cook 5 minutes until raw coconut smell disappears.
- Serve: Adjust salt and consistency — add a splash of water if too thick. Serve with steamed rice as part of a Kerala meal.