Classic Tamil Nadu dry stir-fry with raw banana, tempered mustard seeds and fresh coconut.

Ingredients

Method

  1. Prepare raw plantain: Peel 2 raw green plantains — oil your hands to prevent staining. Cut into small 1-cm cubes and immediately soak in cold water.
  2. Parboil: Drain the soaked plantain. Pressure cook or boil with a pinch of turmeric and salt until just tender — about 5-6 minutes. Drain.
  3. Make tempering: Heat 2 tbsp oil. Add 1 tsp mustard seeds — when they pop add 1 tsp urad dal and fry golden.
  4. Add aromatics: Add 1 broken dried red chilli, 1 sprig curry leaves and a pinch of asafoetida. Fry 20 seconds.
  5. Add plantain: Add parboiled plantain cubes. Toss to coat in the seasoned oil.
  6. Fry: Cook on high heat 4-5 minutes until the plantain edges become slightly golden and crisp.
  7. Add spices: Add half tsp red chilli powder and half tsp coriander powder. Toss and cook 2 minutes.
  8. Add coconut: Add 3 tbsp freshly grated coconut. Toss on high heat 1-2 minutes.
  9. Adjust seasoning: Taste and add salt.
  10. Serve: Plantain poriyal has a satisfying starchy quality. Serve with steamed rice, sambar and rasam.