Tamil Nadu breakfast — Pesarattu with upma stuffing — adopted from Andhra but common in Tamil Nadu too.

Ingredients

Method

  1. Soak green moong: Wash 2 cups whole green moong (pesarattu base). Soak 6-8 hours. Drain.
  2. Grind pesarattu batter: Grind soaked moong with 3 green chillies, 1-inch ginger and 1 tsp cumin to a smooth batter. Add salt.
  3. Make upma: Dry roast 1 cup rava (semolina) 5 minutes until golden. Make tempering with oil, mustard seeds, urad dal, onion, green chilli and ginger. Add 2 cups boiling water and the roasted rava. Cook until thick.
  4. Heat tawa: Heat a flat tawa on medium-high heat. Oil the tawa.
  5. Spread pesarattu: Pour a ladle and spread into a thin round.
  6. Add oil: Drizzle half tsp oil around the edges.
  7. Cook first side: Cook on medium heat 2-3 minutes until the base is golden.
  8. Add upma filling: Place 2-3 tbsp warm upma in the centre of the dosa while still cooking.
  9. Fold: Fold the pesarattu over the upma filling.
  10. Serve: Pesarattu rava upma is an Andhra-Tamil classic. Serve with allam (ginger) chutney.