Cuisine: Tamil Nadu
Category: Lunch
Prep: 15 min
Cook: 30 min
Serves: 4
Difficulty: Easy
🌿 Vegetarian
Classic Tamil Nadu Groundnut Sadam — roasted peanuts flavoured rice for lunchbox, festivals and everyday meals.
Ingredients
- - 2 cups raw rice
- - roasted peanuts (as required)
- - 3 tbsp sesame oil
- - 1 tsp mustard seeds
- - 1/2 tsp urad dal
- - 2 dried red chillies
- - 1 sprig curry leaves
- - 3 tbsp raw peanuts
- - Salt to taste
Method
- Cook and cool rice: Cook 2 cups raw rice for separate grains. Cool completely.
- Boil peanuts: Wash 1 cup raw peanuts. Pressure cook with half cup water and salt for 4 whistles until tender. Drain.
- Make tempering: Heat 3 tbsp oil. Add 1 tsp mustard seeds — when they pop add 1 tsp urad dal and fry golden.
- Add aromatics: Add 2 dried red chillies, 1 sprig curry leaves and a pinch of asafoetida. Fry 30 seconds.
- Add cooked peanuts: Add drained cooked peanuts to the tempering. Toss and fry 3-4 minutes.
- Add spices: Add half tsp turmeric, 1 tsp red chilli powder and salt. Toss and cook 2 minutes.
- Add rice: Add cold cooked rice. Fold gently with a flat spatula.
- Mix evenly: Fold until rice is coated with peanuts and spiced oil throughout.
- Season: Adjust salt and add 1 tsp sesame oil for flavour.
- Serve: Peanut rice is a satisfying and protein-rich lunch. Serve with papad and pickle.