Cuisine: Tamil Nadu
Category: Lunch
Prep: 20 min
Cook: 35 min
Serves: 4
Difficulty: Medium
🌿 Vegetarian
Traditional Tamil Nadu village recipe — Paruppu rasam — the simplest, most digestive rasam, perfect with rice.
Ingredients
- - dal rasam as main ingredient
- - 3 tbsp sesame oil
- - 3 shallots
- - 1 tsp mustard seeds
- - 1/4 tsp turmeric
- - Tamarind or lemon as souring agent
- - 1 tsp red chilli powder
- - Salt to taste
- - Curry leaves
Method
- Cook toor dal: Wash half cup toor dal. Pressure cook with 2 cups water and half tsp turmeric for 4 whistles until very soft. Mash completely smooth.
- Make paruppu rasam: In a pot add the mashed dal with 2 cups warm water. Mix well so dal is completely blended into a thin soup.
- Add tomato: Add 2 crushed ripe tomatoes.
- Add spice powders: Add 1 tsp rasam powder, half tsp cumin powder, half tsp pepper powder and half tsp turmeric. Mix well.
- Add tamarind: Add 1 tsp tamarind paste dissolved in 2 tbsp water. Mix.
- Bring to boil: Cook on medium heat until rasam reaches a rolling boil.
- Simmer: Reduce heat and simmer 8-10 minutes. The rasam should be thin and frothy.
- Make tempering: Heat 2 tbsp ghee. Add 1 tsp mustard seeds. When they pop add a large pinch of asafoetida, 1 sprig curry leaves and 1 dried red chilli.
- Pour tempering: Pour sizzling ghee tempering into the rasam.
- Serve: Add fresh coriander. Adjust salt. Paruppu rasam is thick with toor dal and very comforting. Serve over steamed rice with a tsp of ghee.