Cuisine: Karnataka
Category: Lunch
Prep: 10 min
Cook: 25 min
Serves: 4
Difficulty: Easy
🌿 Vegetarian
Karnataka saaru/huli — palak saaru thin broth or sambar made with spinach saaru.
Ingredients
- - spinach saaru
- - Small tamarind ball
- - 2 tomatoes
- - 4 garlic cloves
- - 1.5 tsp saaru pudi (saaru powder)
- - 1/4 tsp turmeric
- - 1 tsp ghee
- - 1 tsp mustard seeds
- - 1 sprig curry leaves
- - Salt to taste
- - Fresh coriander
Method
- Wash spinach: Wash 2 large bunches of palak (spinach). Remove tough stems.
- Cook spinach: In a pan boil spinach with a pinch of turmeric and salt in half cup water for 3-4 minutes until wilted. Blend to a smooth puree.
- Cook toor dal: Wash 3 tbsp toor dal. Pressure cook for 4 whistles. Mash smooth and thin with water.
- Soak tamarind: Soak marble-sized tamarind in half cup warm water. Extract and strain.
- Combine: In a pot combine spinach puree, mashed dal, tamarind water and 1.5 cups more water. Mix well.
- Add spices: Add half tsp turmeric, 1 tsp rasam powder, half tsp pepper powder and salt. Bring to a boil.
- Simmer: Reduce heat and simmer 8 minutes. Palak saaru should be a vibrant deep green colour.
- Make tempering: Heat 2 tbsp ghee. Add 1 tsp mustard seeds — when they pop add asafoetida, 2 dried red chillies and curry leaves.
- Pour tempering: Pour sizzling ghee tempering into the palak saaru.
- Serve: Adjust salt. Palak saaru is Karnataka's spinach rasam — nutritious and vibrant green. Serve over steamed rice.