Classic Tamil Nadu dry stir-fry with drumstick (moringa pods), tempered mustard seeds and fresh coconut.
Ingredients
- 250g drumstick (moringa pods)
- 2 tbsp oil
- 1 tsp mustard seeds
- 1/2 tsp urad dal
- 2 dried red chillies
- 1 sprig curry leaves
- 1 small onion
- 1/4 tsp turmeric
- Salt to taste
- 1/4 cup grated coconut
Method
Prepare drumstick: Wash 4-5 fresh drumstick (murungakkai) pods. Scrape the outer skin lightly. Cut into 2-inch pieces.
Parboil: Pressure cook drumstick with a pinch of turmeric, salt and half cup water for 1 whistle. Or boil in water 8-10 minutes until just tender. Drain.
Make tempering: Heat 2 tbsp oil in a pan. Add 1 tsp mustard seeds — when they pop add 1 tsp urad dal and fry golden.
Add aromatics: Add 1 broken dried red chilli, 1 sprig curry leaves and a pinch of asafoetida. Fry 20 seconds.
Add shallots: Add 5 sliced shallots and cook 3 minutes until soft.
Add cooked drumstick: Add the parboiled drumstick pieces and toss gently to coat in the spiced oil.
Add spices: Add half tsp turmeric and half tsp red chilli powder. Toss and cook 2-3 minutes.
Add salt and adjust: Season and taste. The drumstick should be tender and flavourful.
Add coconut: Add 3 tbsp freshly grated coconut. Toss gently on high heat 1-2 minutes.
Serve: Murungakkai poriyal is eaten by squeezing the cooked flesh from the outer skin — serve with rice and sambar.