Cuisine: Meghalaya
Category: Lunch
Prep: 5 min
Cook: 25 min
Serves: 4
Difficulty: Easy
🌿 Vegetarian
A thin lentil broth with mustard greens and minimal spicing — the simple, nourishing everyday dal of the Khasi kitchen.
Ingredients
- 3/4 cup yellow moong dal or masoor dal
- 1 cup fresh mustard leaves (or spinach) — roughly chopped
- 3 cups water
- 1/2 tsp turmeric
- 3 garlic cloves — crushed
- 1 tsp ginger — sliced
- 2 green chillies — whole
- 1/4 tsp black pepper
- Salt to taste
- 1 tbsp mustard oil for finishing
Method
- Wash the dal in cold water until clear.
- Place dal in a pot with 3 cups water, turmeric, crushed garlic, sliced ginger, whole green chillies and black pepper.
- Bring to a boil. Skim any foam. Reduce to medium and cook for 20 minutes until completely soft.
- Lightly whisk the cooked dal — keep it relatively thin.
- The Khasi syrwa style is a broth-like thin dal, not a thick paste.
- Add the roughly chopped mustard leaves or spinach.
- Simmer 4 to 5 minutes until greens are wilted and cooked.
- Season with salt. Add 1 tbsp mustard oil directly — stir in as a finishing element.
- The syrwa should be thin, gingery, slightly peppery and have the freshness of the mustard greens.
- Serve poured over steamed rice.