Dried and fermented fish pounded with green chilli and mustard into the Jaintia version of fermented fish condiment — distinct from Khasi preparations in its stronger fermentation.

Ingredients

Method

  1. Roast the ngap pieces in a dry pan or over a flame for 2 minutes until they sizzle and the aroma intensifies. Pound roughly.
  2. Dry-roast green chillies briefly in a pan or over a flame until slightly blistered. Dry-roast garlic until golden.
  3. Dry-roast mustard seeds until they pop.
  4. Pound the roasted ngap, green chillies, garlic and mustard seeds together in a mortar to a coarse rough paste.
  5. Add mustard oil and turmeric. Mix well.
  6. Taste before adding salt — ngap is very salty.
  7. Store in a sealed jar for 5 to 7 days at room temperature or 2 weeks refrigerated.
  8. Eat as a condiment alongside rice and any Jaintia preparation.