Cuisine: Tamil Nadu
Category: Lunch
Prep: 15 min
Cook: 20 min
Serves: 4
Difficulty: Easy
🌿 Vegetarian
Classic Tamil Nadu dry stir-fry with lotus seeds (makhana), tempered mustard seeds and fresh coconut.
Ingredients
- - 250g lotus seeds (makhana)
- - 2 tbsp oil
- - 1 tsp mustard seeds
- - 1/2 tsp urad dal
- - 2 dried red chillies
- - 1 sprig curry leaves
- - 1 small onion
- - 1/4 tsp turmeric
- - Salt to taste
- - 1/4 cup grated coconut
Method
- Prepare lotus seeds: If using fresh lotus seeds, remove from pods and peel. If using dried, soak in warm water 30 minutes. Drain.
- Parboil: Gently simmer the lotus seeds in water with a pinch of turmeric and salt for 5-6 minutes until just tender. Drain.
- Make tempering: Heat 2 tbsp oil. Add 1 tsp mustard seeds — when they pop add 1 tsp urad dal and fry golden.
- Add aromatics: Add 1 broken dried red chilli, 1 sprig curry leaves and a pinch of asafoetida. Fry 20 seconds.
- Add shallots: Add 5 sliced shallots and cook 3 minutes.
- Add lotus seeds: Add the parboiled lotus seeds. Toss to coat in the seasoned oil.
- Add spices: Add half tsp turmeric and half tsp red chilli powder. Toss and cook 3 minutes.
- Add coconut: Add 3 tbsp freshly grated coconut. Toss on high heat 1-2 minutes.
- Adjust seasoning: Taste and add salt. Lotus seeds have a mild, starchy flavour.
- Serve: Lotus seed poriyal is an unusual and luxurious Tamil Nadu side dish. Serve with steamed rice and sambar.