Cuisine: Tamil Nadu
Category: Lunch
Prep: 15 min
Cook: 20 min
Serves: 4
Difficulty: Easy
🌿 Vegetarian
Classic Tamil Nadu dry stir-fry with ivy gourd (kovakkai), tempered mustard seeds and fresh coconut.
Ingredients
- - 250g ivy gourd (kovakkai)
- - 2 tbsp oil
- - 1 tsp mustard seeds
- - 1/2 tsp urad dal
- - 2 dried red chillies
- - 1 sprig curry leaves
- - 1 small onion
- - 1/4 tsp turmeric
- - Salt to taste
- - 1/4 cup grated coconut
Method
- Prepare ivy gourd: Wash 250g kovakkai (ivy gourd). Trim both ends and slice into thin rounds or halve lengthwise.
- Make tempering: Heat 2 tbsp oil. Add 1 tsp mustard seeds — when they pop add 1 tsp urad dal and fry golden.
- Add aromatics: Add 1 broken dried red chilli, 1 sprig curry leaves and a pinch of asafoetida. Fry 20 seconds.
- Add ivy gourd: Add the sliced kovakkai. Season with half tsp turmeric and salt.
- Cover and cook: Cover and cook on low-medium heat 8-10 minutes until ivy gourd is fully tender and slightly translucent.
- Open and fry: Remove lid and cook on high heat 3-4 minutes until edges begin to caramelise slightly.
- Add spices: Add half tsp red chilli powder and half tsp coriander powder. Toss and cook 1-2 minutes.
- Add coconut: Add 3 tbsp freshly grated coconut. Toss on high heat 1-2 minutes.
- Adjust seasoning: Taste and adjust salt.
- Serve: Kovakkai poriyal is a popular Tamil Nadu side dish. Serve with steamed rice and sambar.