Kashmir Aab Gosht Milk Mutton Kashmiri Pandit Delicate White
samaiyal.com
Cuisine: Jammu and KashmirCategory: DinnerPrep: 15 minCook: 70 minServes: 4Difficulty: Medium
🍗 Non-Vegetarian
Mutton simmered entirely in full-fat milk with whole spices and saffron — the most delicately flavoured Kashmiri Pandit meat preparation where milk creates a uniquely gentle gravy.
Ingredients
700g bone-in mutton
2 cups full-fat milk
3 tbsp ghee
4 green cardamom pods — crushed
2 black cardamom pods — cracked
1 cinnamon stick — 3 cm
4 cloves
1 tsp fennel powder
1/2 tsp dry ginger powder
1/4 tsp asafoetida
A generous pinch of saffron soaked in 2 tbsp warm milk
Salt to taste
Method
Heat 3 tbsp ghee in a heavy pot. Add cinnamon, cloves, green and black cardamom.
Fry 30 seconds. Add asafoetida.
Add mutton pieces. Brown all surfaces on medium-high for 8 minutes.
Reduce to low. Add fennel powder and dry ginger powder. Stir 1 minute.
Add 1 cup cold milk. Stir well — the milk combined with hot ghee creates a white sauce immediately.
Bring to a very gentle simmer on low heat — never let the milk boil vigorously.
Cook on low, stirring every 5 minutes, for 30 minutes.
Add remaining 1 cup milk. Continue simmering on low for 25 to 30 minutes until mutton is completely tender.
The milk reduces to a creamy slightly thickened sauce.
Add saffron milk and salt. Simmer 5 more minutes.
The aab gosht should be creamy ivory-white and fragrant. Serve with steamed rice.