Cuisine: Tamil Nadu
Category: Lunch
Prep: 15 min
Cook: 20 min
Serves: 4
Difficulty: Easy
🌿 Vegetarian
Classic Tamil Nadu dry stir-fry with black-eyed peas (lobia), tempered mustard seeds and fresh coconut.
Ingredients
- - 250g black-eyed peas (lobia)
- - 2 tbsp oil
- - 1 tsp mustard seeds
- - 1/2 tsp urad dal
- - 2 dried red chillies
- - 1 sprig curry leaves
- - 1 small onion
- - 1/4 tsp turmeric
- - Salt to taste
- - 1/4 cup grated coconut
Method
- Prepare black-eyed peas: If using dried karamani, soak overnight. Pressure cook with fresh water for 3-4 whistles until tender. Drain.
- Make tempering: Heat 2 tbsp oil. Add 1 tsp mustard seeds — when they pop add 1 tsp urad dal and fry golden.
- Add aromatics: Add 1 broken dried red chilli, 1 sprig curry leaves and a pinch of asafoetida. Fry 20 seconds.
- Add shallots: Add 5 sliced shallots and cook 3-4 minutes until golden.
- Add cooked beans: Add drained cooked karamani. Toss to coat in the seasoned oil.
- Add spices: Add half tsp turmeric and half tsp red chilli powder. Toss and cook 3 minutes.
- Dry out: Cook on high heat 2-3 minutes until all moisture evaporates.
- Add coconut: Add 3 tbsp freshly grated coconut. Toss on high heat 1-2 minutes.
- Adjust seasoning: Taste and add salt. The beans should be firm with a nutty flavour.
- Serve: Karamani poriyal is a protein-rich traditional Tamil Nadu side dish. Serve with steamed rice and sambar.