Cuisine: Kerala
Category: Lunch
Prep: 20 min
Cook: 35 min
Serves: 4
Difficulty: Medium
🌿 Vegetarian
Classic Kerala vegetarian dish — kalan with coconut milk.
Ingredients
- - 400g yam and raw banana in yogurt-coconut
- - 1 fresh coconut (thick and thin milk extracted)
- - 2 tbsp coconut oil
- - 2 shallots
- - 2 green chillies
- - 1/2 inch ginger
- - 1 sprig curry leaves
- - 1/4 tsp turmeric
- - Salt to taste
Method
- Prepare yam: Peel 200g elephant yam (chena). Cut into small cubes. Parboil in salted water with turmeric 5 minutes. Drain.
- Make coconut paste: Blend 1 cup fresh grated coconut, 4 green chillies and 1 tsp cumin to a smooth paste.
- Cook yam in coconut: Add yam to coconut paste in a pan with half cup water. Cook on medium heat 8-10 minutes until fully tender.
- Whisk yogurt: Whisk 2 cups thick fresh yogurt with half tsp turmeric until smooth.
- Reduce heat to minimum: Lower heat completely before adding yogurt.
- Add yogurt: Add whisked yogurt to the yam-coconut mixture. Stir gently and continuously.
- Heat without boiling: Keep stirring on very low heat 4-5 minutes until kalan thickens. Never boil.
- Make tempering: Heat 2 tbsp coconut oil. Add 1 tsp mustard seeds. When they pop add half tsp fenugreek seeds, 2 dried red chillies and curry leaves.
- Add tempering: Pour over the kalan. Mix gently.
- Serve: Adjust salt. Kalan should be thick, creamy and tangy. Serve as part of Onam Sadhya.