Cuisine: Jharkhand
Category: Lunch
Prep: 10 min
Cook: 30 min
Serves: 4
Difficulty: Easy
🌿 Vegetarian
Sour sorrel leaves cooked with toor dal into a tangy sour preparation — the tribal Jharkhand dal using wild sourness from the gongura plant.
Ingredients
- 3/4 cup toor dal
- 2 cups fresh gongura (Hibiscus sabdariffa leaves — naturally sour; substitute with baby spinach plus 1 tbsp tamarind paste)
- 3 cups water
- 1/4 tsp turmeric
- 2 green chillies — slit
- 2 garlic cloves — crushed
- For tempering:
- 2 tbsp mustard oil
- 1 tsp panch phoran
- 2 dried red chillies
- 1/4 tsp asafoetida
- 5 curry leaves
- Salt to taste
Method
- Wash toor dal. Pressure cook with 3 cups water and turmeric for 4 whistles until soft. Whisk lightly.
- Add gongura leaves, slit green chillies and crushed garlic to the cooked dal.
- Simmer on medium for 10 minutes until leaves completely wilt and dissolve their sourness into the dal.
- Mash lightly. Season with salt. The dal should have a pronounced sour note from the gongura.
- For tempering: heat 2 tbsp mustard oil to smoking.
- Add panch phoran — sizzle. Add dried red chillies, asafoetida and curry leaves.
- Pour over the dal. Stir. Serve with rice.