Thin, peppery South Indian broth featuring horse gram. Drunk as a soup or poured over rice.

Ingredients

Method

  1. Cook horsegram: Wash 3 tbsp kollu (horsegram). Pressure cook with 1 cup water for 5 whistles. Strain — save the cooking liquid — this dark earthy liquid is the base of kollu rasam.
  2. Grind cooked horsegram: Take half the cooked horsegram and grind with a little water to a smooth paste. Mix back into the strained liquid.
  3. Add spices: To the horsegram liquid add half tsp turmeric, 1 tsp rasam powder, 1 tsp cumin powder, half tsp black pepper powder and salt.
  4. Prepare tamarind water: Soak a tiny piece of tamarind in half cup warm water. Extract and strain.
  5. Combine: Add tamarind water and 1 cup more water to the horsegram liquid.
  6. Bring to a boil: Cook on medium heat until boiling, stirring well.
  7. Simmer: Cook on low heat 8-10 minutes. The rasam should be dark brown and earthy.
  8. Make tempering: Heat 1 tbsp ghee. Add 1 tsp mustard seeds, asafoetida and curry leaves.
  9. Add tempering: Pour into the rasam.
  10. Serve: Garnish with coriander. Horsegram rasam is intensely nutritious and earthy. Serve over rice or sip as a weight-management soup.